Saturday, September 26, 2015

First Week in Health

This week marks the first week in the health classroom for the 6th graders. We started with a lively discussion about who is responsible for their health. Some said they were, while others said it was the parents and a few believed it to be the schools' responsibility. The picture below shows the activity we did to go along with that discussion. The rest of the week we learned about the skeletal, muscular, respiratory and digestive systems. The students sure have learned a lot about their bodies and how they function, week two should wow them even more!

Let me know if you have any questions or need anything!

Go Flyers!!!

Wednesday, September 23, 2015

20 Minute Standard






One of the characteristics of an aerobic work out is that it lasts at least twenty minutes.  A standard way this is measured in middle school and high school PE is by running continuously for twenty minutes. Recently, my students began an exercise plan that will allow them to build up to running for this amount of time.  Some examples of these workouts are running at a conversational pace for 60 seconds, then walking for 60 seconds, for ten minutes.  We will increase the intensity of these types of workouts in an effort to help every student achieve the goal of running for twenty minutes without stopping. I would encourage everyone to have their student be active at some point outside of school weather it be walking or running for at least ten minutes as this will help you student achieve this goal. Feel free to let me know if you have any questions.

Friday, September 18, 2015

Flag Football Champions

Today concludes our Flag Football Tournament and our champions have been crowned!!! All the games were hard fought and the kids had a lot of fun playing. Pictured below are the winning teams from each hour. Congratulations to the winning teams and good work to all of the teams!

1st Hour
That Team You Forgot About


2nd Hour
Golden Toothpicks


3rd Hour
Chicken Wings


4th Hour
Whipper Snapperz


6th Hour
Black Knights

Monday, September 14, 2015

Flag Football Tournament

This week marks the start of our flag football tournament! Last week the 6th graders worked on throwing and catching skills, created a playbook and then were able to practice those plays against a live defense. Each student will be tested over the throwing and catching skills we learned last week in what we call Skills Based Grading (SBG). That testing starts on Wednesday/Thursday of this week.

This week each team will play every other team (round robin) and then be seeded into our tournament bracket. At the end of the week each hour will have one flag football champion!!!!!

You can check on the progress of our tournament by clicking on the links below that correspond to the hour your son has PE.

1st Hour

2nd Hour

3rd Hour

4th Hour

5th Hour

6th Hour

As always let me know if you have any questions and Go Flyers!

Friday, September 4, 2015

Large Gym Games and Fitness Workouts!!!

In our first "normal" week of PE the 6th grade boys have been learning a variety of different large gym games. From Throwton to Xtreme 4Square, these boys have learned a lot this week and have had fun doing it!

We start every class with a 4-7 minute fitness warm-up that gets the kids sweating and working right away. These warm-ups should go a long way in getting every student to improve their physical fitness scores throughout the course of the year.

Enjoy the pictures below, have a great Labor Day weekend and as always please contact us with any questions.

Coach Wag