Core Lifts

The PE students took a quiz where they had to use this video to identify four core lifts and the mistakes people most commonly make when preforming them. Can you identify the lifts and the mistakes?

Coach Mertens' Classes are Swimming Next Week!

All of Coach Mertens' classes will be in the pool swimming for the next two weeks.  All students are expected to bring both swimming trunks, as well as a towel.

World Cup Champions

Coach Wagenknecht's classes took part in a World Cup soccer tournament last week. Pictured below are the winners. Please make sure to take your online soccer quiz due this Friday 9/30. Links are on Moodle, the quizzes tab of this blog and I emailed them to you so make sure you take it. Email me ASAP if you have any questions at all.

2nd Hour: Spain

3rd Hour: Ireland (Not pictured)

4th Hour: Argentina

5th Hour: Brazil

(Jackson not pictured)

6th Hour: Netherlands (Not pictured)

Mertens' 1st Hour "Rippin' It Up!"

Hang Clean to a Push Press

Here is good beginner technique by a student who is transitioning from a hang clean to a push press. 

 

Coach Mertens 5th Hour- "Get It!" Circuit Training

My 8th graders really getting into it.  This workout hits the chest, shoulders, back, biceps, triceps, just to name a few.  Hard Workers!

Wagenknecht Super Bowl Champions!!

Coach Wagenknecht's boys PE classes had a little football tournament over the past week and we now have our Super Bowl champions.

Congrats to the winning teams!!!!

2nd Hour: Afterburn

4th Hour: Team Plasma

5th Hour: Lightning