Fitness Testing Week!!!

Throughout the week the whole Physical Education department has been busy fitness testing all of the students to create a baseline of their physical fitness. We then use that data to help plan our lessons so we can maximize their strengths and help develop the areas they struggle in. The fitness tests we administer are:

Pacer
Mile
Sit and Reach
Pull-Ups/Flexed Arm Hang
Sit-Ups
Plank
Shuttle Run
Shoulder Stretch

Each fitness test has a green zone score and a gold zone score to aim for and our top scores end up on our record board in the large gym! If a student scores in the green/gold zone for a test their name goes on a giant banner in the large gym and if they score in those zones for EVERY test, they go on yet another banner! All the students did great and we are looking forward to strengthening them each and every day!

Go Flyers!!!

Welcome Back to Sperreng!!!

Students and Parents,

Coach Hilton and I would like to welcome you back to Sperreng!!!! While summer was great and all, we are both excited to be back and can't wait to show you what we have in store for you this year. There have been some changes, some new equipment and we added a new PE teacher, Coach Carter!

Both Coach Hilton and I will be updating this blog frequently throughout the year with a variety of items. From helpful articles and tips to class photos and recognition's. Please check back regularly to keep up with the class!

Thanks again and we look forward to meeting each and every one of you.