3rd Quarter Pacer Testing

Today the classes will be completing their third quarter pacer testing. The 20 meter pacer test or the Fitnessgram Pacer Test is a Multi-stage aerobic capacity test that slowly gets more difficult as it continues every five laps, or one level. It gets faster every minute and is 247 laps long. The second time you fail to complete a lap, your test is over. 

The students did and are doing a great job pushing themselves to excel. they are trying to reach the following standards:

Healthy Zone                          Presidential (top 85% in Nation)             Green (top 50% in Nation)

11yo = 23-42                                                47                                                          37

12yo = 32-52                                                50                                                          40

13yo = 41-62                                                54                                                          44

14yo = 41-63                                                59                                                          49

If you get a chance ask you son how he did today. The high score for my 6th graders is 97. The high score for my 8th graders is 115! The high score for my 7th graders 84.